Discover how a high blood pressure diet can naturally support heart health. Learn which foods to eat, which to avoid, and practical tips to manage hypertension effectively.

Learn what heartburn feels like, common triggers, symptoms, and how lifestyle changes and medical guidance can help relieve and prevent discomfort.

Discover how a cardiovascular wellness center helps prevent and manage heart disease through screenings, personalized care, lifestyle counseling, and clinical research opportunities.

Learn about causes, risks, latest treatment advances, and how clinical research at Alliance Research Institute is helping improve hypertension care.

Irregular periods after pregnancy are common due to hormonal changes and breastfeeding. Learn what’s normal postpartum, possible causes, and when to see a doctor.

Postpartum hair loss is a common condition many women experience after childbirth. Learn why it happens, when it starts, how long it lasts, and effective ways to support healthy hair regrowth.

Learn how the right foods can support healing for diabetic foot ulcers. This blog covers what to eat, what to avoid, and how proper nutrition helps manage blood sugar and promote wound recovery.

Learn about vertebrogenic low back pain, its causes, symptoms, and effective treatment options to help manage spinal pain and improve mobility.

Learn the key differences between Crohn’s disease and ulcerative colitis symptoms. Understand signs, flare-ups, and when to seek medical care.

Discover the full range of Crohn’s disease medications—from aminosalicylates to biologics and emerging therapies. Learn how each treatment works, who it’s for, what to expect, and how to talk to your doctor about finding the right plan.

In this blog, we explore how these trials work, why they matter, what types of studies exist, and how individuals can participate. Learn how research is shaping the future of heart health and discover the benefits of joining a cardiovascular study.

Discover how the Alliance Research Institute empowers under-represented communities through clinical trials, why diversity matters, and how you can contribute.

Discover proven, science-backed strategies on how to reduce your risk of heart disease. Learn what to eat, how to move, and what medical steps to take.

Always check drug interactions before taking new medications. Learn how drug combinations can affect your health, common interaction examples, and how clinical research helps keep treatments safe.

Discover the list of drugs that affect thyroid function tests and how they alter TSH, T3, and T4 levels. Learn why medications like lithium, amiodarone, and prednisone can influence thyroid lab results and what to do about it.

Learn practical ways to boost diversity and inclusion in clinical trial recruitment—building trust, breaking barriers, and advancing research.

Living with IBS-D can be challenging, but the right diet makes a difference. Learn how low-FODMAP foods, fiber, and clinical research offer hope for managing symptoms.

Learn about the stages of thyroid eye disease (TED) and how the condition progresses from the active (inflammatory) stage to the inactive (chronic) stage. Discover common symptoms, treatment options, and tips for managing eye health at every phase.

Looking for natural ways to manage high blood pressure? Discover the top 5 herbs backed by science that may help lower blood pressure levels safely and effectively. Learn how to use garlic, hibiscus, basil, and more—plus important safety tips before trying herbal remedies.

Diabetic foot ulcers can progress quickly if not treated early. In this blog, we break down the stages of diabetic foot ulcers, from early skin changes to severe complications like infection and gangrene. Learn what each stage means, how to spot the warning signs, and why timely care is crucial for healing and prevention.